Person-Centred Experiential counselling and psychotherapy for adults and young people, offering a space to explore whatever brings you to therapy.
Sessions & Fees
I offer counselling and psychotherapy face-to-face in Wilberfoss, near York, and online across the UK.
Sessions are 50 minutes and cost £55, whether we meet in person or online. You don't need to decide which format is right for you before getting in touch. We can talk through what would feel most comfortable and practical for you.
I also offer a free 15-minute consultation if you'd like to ask questions, tell me a little about what you're looking for and get a feel for whether we might be a good fit.
Choose How We Meet
Some people value having a dedicated space to come to therapy, while others prefer the comfort and flexibility of joining from home. Neither is a lesser version of therapy. It's about finding what works best for you.
You can find more information about each option below.
Session Options
1
Free 15-Minute Consultation
An informal, no-pressure conversation where you can tell me a little about what you're looking for, ask any questions and get a sense of whether working together feels right.
2
| Face-to-Face Therapy
£55 | 50 minutes
In-person counselling and psychotherapy at Wilberfoss Community Centre, within easy reach of York and the surrounding areas of East Riding.
3
Online Therapy
£55 | 50 minutes
Online counselling and psychotherapy across the UK. I have undertaken specific training in working therapeutically online, allowing sessions to be flexible without losing the depth or relationship at the heart of therapy.
4
Telephone Therapy
£55 | 50 minutes
For those who feel more comfortable speaking without video, telephone sessions are also available
5
Short Sessions
£35 | 30 minutes
A shorter session for those who find 50 minutes difficult to manage or who would benefit from a more focused appointment.