Person-Centred Experiential counselling and psychotherapy for adults and young people, offering a space to explore whatever brings you to therapy.
Face-to-Face Counselling near York
Counselling & psychotherapy in Wilberfoss, East Riding
I offer face-to-face counselling and psychotherapy for adults and young people from Wilberfoss Community Centre, around a 20-minute drive from York and within easy reach of Pocklington and the surrounding East Riding area.
Having a dedicated space away from everyday life can give you time to slow down, talk openly and focus on whatever has brought you to therapy.
50-minute sessions | £55
A Space to Feel Comfortable
Starting therapy can feel daunting, and the environment you're walking into matters. My face-to-face sessions take place in a private counselling room within Wilberfoss Community Centre.
It offers a space away from home, work and everyday responsibilities where the focus can be entirely on you for 50 minutes.
Being able to see the space before your first appointment can also take away some of the uncertainty of coming somewhere new.
Counselling in Wilberfoss, near York
My face-to-face practice is based at Wilberfoss Community Centre, offering a convenient location for people travelling from York, Pocklington, Stamford Bridge and the surrounding East Riding area
.
Around a 20-minute drive from York, Wilberfoss offers an alternative to travelling into the city centre.
Wilberfoss Community Centre
Main Street, Wilberfoss
York, YO41 5NN
York · Pocklington · Stamford Bridge · East Riding
Free on-site parking · Level access & automatic entrance · Accessible toilet · Local bus connections
What to Expect
Going somewhere new for the first time can feel a little daunting, so I want you to know what to expect before you arrive.
At the time of your appointment, I'll meet you just inside the entrance to Wilberfoss Community Centre and we'll head to the counselling room together.
During your first session, we'll take some time to go through the counselling agreement, including confidentiality and how our sessions will work. We'll also begin getting to know each other and talk a little about what has brought you to therapy.
Your Visit
BEFORE
I'll send you the practical information you need before your first appointment, including where to find the centre.
ARRIVE
At your appointment time, I'll meet you just inside the entrance and we'll head to the counselling room together.
SETTLE IN
We'll get comfortable and start by going through the counselling agreement and any questions you have.
YOUR SESSION
We'll have 50 minutes together to begin exploring what has brought you to therapy and what you might need from our work.
AFTERWARDS
Once our session ends, you can leave the centre in your own time and have some space to transition back into the rest of your day.
Why Choose Face-to-Face Therapy?
Some people simply feel more comfortable being in the same room as their therapist. You might value having somewhere separate from home, find it easier to connect without a screen, or appreciate having some time before and after your session to process.
There isn't a “better” way to do therapy. Face-to-face and online sessions simply offer different experiences, and what matters is finding the environment that feels right for you.
A Dedicated Space
A regular time and place that's separate from work, home and everyday responsibilities.
In-Person Connection
For those who feel more comfortable talking and connecting when we're physically in the same room.
Space Around the Session
The journey to and from therapy can give you time to prepare beforehand and decompress afterwards.